Sunlight Nutrition For Menopause & How Artificial Light Impacts Depression – Roudy Nassif
Today we meet Roudy Nassif who teaches us a ton about light and how it affects our bodies, our hormones and the transition through menopause. Roudy is a light expert who learned how to harness the power of light…and of darkness…to overcome his own experience with depression. His background is in engineering and he has…
