There are many foods that support our skin and our overall health, but there are 5 major ones to include in our diet that will accelerate the repair and rejuvenation process that we want to eat every single day.
Enjoy this mini episode to get quick tips on what these 5 foods are and learn more about our aging skin and what it’s trying to tell us about our health. Enjoy the snack bite!
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This podcast is edited by @JonathanJK
This blog post is edited by Alison Copywriting
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