Supplements – Health Hack or Hoax? Part 1 – Melanie Murphy R.D.
Zora Benhamou
October 27, 2021
Today we are talking about supplements with holistic nutritionist Melanie Murphy. Do supplements really work or are they just snake
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Reversing Alzheimer’s & Dementia in Women – Dr. Dale Bredesen
Zora Benhamou
October 26, 2021
Today’s guest is Dr. Dale Bredesen – an expert in neurodegenerative diseases, particularly Alzheimer’s disease. He wrote a groundbreaking book
Adrenaline Dominance & Bioidentical Hormones – Dr. Michael Platt
Zora Benhamou
October 16, 2021
Dr. Michael Platt clears the confusion on bioidentical hormones and what this can mean for women going into menopause. We
Top Tips For Younger Skin – Gerontologist Zora Benhamou
Zora Benhamou
September 10, 2021
Skincare for older women is different than for younger women. Understand what the differences are and how to apply the
What You Don’t Know About Nutrition – Melanie Murphy RD
Zora Benhamou
August 23, 2021
Holistic nutritionist Melanie Murphy gives us a very interesting perspective on nutrition that you may have never thought of that
Ageism, Discrimination & Prejudice on Older Adults – Dr. Paul Nash
Zora Benhamou
August 22, 2021
Gerontologist Dr. Paul Nash explains the latest research and the truth on ageism, discrimination and stereotypes experienced by older adults
Conquering Food Cravings – Kritika Datt
Zora Benhamou
August 8, 2021
Certified health coach Kritika Datt shares how we can finally conquer food cravings with evidence based techniques that have worked
Aging Brain Hacks with Creative Arts – Maria Ashna
Zora Benhamou
August 8, 2021
Maria Ashna is a neuroscience researcher, educator, actor and writer specializing in the neuroscience of creativity. She guides us through
Superwoman Hacks, Training Older Adults & Burn The Muffin Top – Andrea Iwanejko
Zora Benhamou
August 7, 2021
Highly certified fitness instructor and sport nutrition coach Andrea Iwanejko gives practical tips on how older adults, particularly women, can
Chronic Stress, How To Recognize Symptoms of Thyroid Dysfunction & Balancing Thyroid Issues – Sandy Kruse
Zora Benhamou
August 7, 2021
Registered holistic nutritionist Sandy Kruse shares how chronic stress affects our thyroid health, how to identify thyroid dysfunction and then,
Hack Your Vagina With High Technology, Vaginal Rejuvenation, Incontinence & Taboo Topics – Dr. Efi Roboti
Zora Benhamou
July 25, 2021
Meet Dr. Efi Roboti. For the next hour we talk about how to hack our vagina. This means we will
Hacking 77 In a 20 Year Old Body – Iris Davis
Zora Benhamou
July 25, 2021
Iris Davis was born in Ireland 7 decades ago to a poor family. She has endured death, abuse, depression and