by Zora Benhamou | Jul 31, 2022 | Podcast
Biohacking besties Leslie Kenny and Amy Lamotte, give us the most efficient and cost effective (i.e. FREE) tips on how to hack our sleep, fix our circadian rhythm and reduce our chances of Alzheimer’s, heart disease and all cause mortality. ABOUT LESLIE KENNY...
by Zora Benhamou | Oct 28, 2021 | Podcast
Clinical Nutritionist Amy Lamotte explains how to do research when trying to hack your health. She gives great tips on how to analyze data and understand studies in order to not be fooled by a “poor” study. ABOUT AMY LAMOTTE Amy Lamotte is the Managing...
by Zora Benhamou | May 16, 2021 | Featured Podcast, Podcast
Biohackers Leslie Kenny and Amy Lamotte share the latest research about a new longevity super agent called spermidine. This clinical nutritionist, researcher and health coach explain everything you need to know about spermidine, autophagy, if it comes from...
by Zora Benhamou | Apr 30, 2021 | Podcast
Please note that this podcast was published on November 2020. Biohackers Amy Lamotte and Leslie Kenny teach us how to hack autoimmune disease with simple and effective techniques that anyone can follow. Their tips come from their own battles with autoimmune disease as...
by Zora Benhamou | Apr 28, 2021 | Podcast
Please note that this podcast was published on November 2020. Biohackers Amy Lamotte and Leslie Kenny teach us the basics of autophagy and how to trigger it to clean up our cells, repair damaged ones and stand a better chance to live a longer healthier life lowering...
Discover inspiring insights about youth preservation and find solutions adapted to your own life… 
