MASTERCLASS: How to build stronger bones in midlife
Hong Kong is one of the busiest cities in the world. People work 60 hour work weeks, eat out daily, drink like fish and sleep very little. This stressful lifestyle is a recipe for a shortened healthspan and it is easy to slip into unhealthy habits, so I need to make doubly sure I create…
Calling all Hong Kong friends! I am back in town November 6th from 6:30pm to 8:00pm at SpiceBox Organics and ready to share the latest updates on how to detoxify your kitchen. Some like to declutter their office for a clearer head, I like to declutter my kitchen for a cleaner body. When I stock…
Calling all Hong Kong friends! I am back in town October 19th from 12:00pm to 1:30pm at SpiceBox Organics and ready to share the latest updates on how to detoxify your kitchen. Some like to declutter their office for a clearer head, I like to declutter my kitchen for a clean body. When I stock…
