THE LONGEVITY MASTER PLAN
(includes the Eating for Longevity Online Cookbook & Meal Planner)
Disrupt the laws of aging to look and feel younger than your chronological age with this easy-to-follow guide that can have mega impact on your healthspan – the number of years you spend free of disease and in your prime. Follow evidence-based protocol on sleep, stress, nutrition, movement, brain and mental health and skincare to be the best version of yourself.
THE LONGEVITY MASTER PLAN ONLINE PROGRAM
Look and feel younger than your chronological age with this easy-to-follow guide that can have mega impact on your healthspan.
Follow evidence-based protocol on sleep, stress, nutrition, movement, brain and mental health and skincare to be the best version of yourself.
The Longevity Master Plan teaches you how to alter your genetic code and destiny with evidence-based techniques to DISRUPT THE LAWS OF AGING!
We may not be able to stop the aging process, but we can slow it down with the right techniques to reprogram our bodies to try to avoid lifestyle diseases and improve our healthspan.
IN 6 EASY STEPS, THE LONGEVITY MASTER PLAN HELPS YOU:
- Lose unwanted body fat. Sleep and stress management are just as important as eating the right anti-aging foods and moving your body the way it is programmed to in order to increase muscle mass and burn stubborn belly fat. Say goodbye to “Bingo wings”!
- Hack your age. Learn practical and sustainable techniques to integrate in your life that defies your chronological age by resetting your genes. Your biological age will decrease making you look and feel younger than you are!
- Wake up in the morning with renewed energy. No longer rely on coffee to start your day, and start drinking coffee or tea just because you like it, not because you need it.
- Fall asleep quickly. Enjoy a quick drift off to la-la land and stay there all night without waking until your programmed circadian rhythm wakes you.
- Wean yourself off medication. As your body gets stronger and younger, you may no longer need the stockpile of medications you are taking. Say goodbye to unpleasant side effects from your pills.
- Look years younger than you are. You may notice fewer wrinkles, firmer skin and muscle tone, thicker hair, less body fat, clearer skin and stronger nails. As the years pass, friends may comment that you are getting younger as you get older.
- Feel happier and more calm. As you learn to manage stress, you gain new perspectives on your life to feel more fulfilled and happy.
- Wake up with purpose. Finding a path and new purpose at each stage of your life slows down physical and mental aging too!
- Feel 21, 31, 41… again. As you reset your genes, you will find energy to do things that you haven’t done in years or start new activities that you may not have had the strength to do in the past…and keep it that way!
- Revitalize your brain. Recall names, recognize new faces and calculate faster than your kids. Your brain shoots to be sharp as a tack and faster than a speeding bullet.
- Re-ignite your love life. No doubt that sex gets better with age…as long as you are hacking it. New energy, new zest for life and a refurbished body increases vitality and sex drive. Watch out!
- Wear those sexy jeans again. Pull out your favorite jeans or that little black dress you haven’t worn in years. Feeling and looking younger gives you a license to wear them again and go shopping for new clothes!
- Inspire those around you. Hacking your age is contagious and those you care about most will be influenced by your newer younger self. You will be an inspirational spark to those around you.
- Age slower for the rest of your life. I teach you techniques that are sustainable all year round. No more fad diets or 28 day resets. These age hacks are keepers.
My unique system is designed to reclaim the body and mind you feel slipping from your fingers by resetting your personal genetic makeup without surgery, fad diets or magic therapy.
Together we will set you on the fast track to youth preservation for boundless energy, incredible sleep, sound mind, sharp brain, killer sex drive and a body that defies your chronological age. And we will have fun doing it too!
HERE’S WHAT YOU GET:
- Easy to read eBooks on the 5 Longevity Pillars: Learn in simple layman’s terms the difference between the five pillars of longevity – Sleep, Relax, Eat, Move and Learn.
- Simple, Step-by-Step Guidance: Clear the confusion on the aging process. Learn to develop and test the perfect lifestyle plan to hack your age with fun videos, checklists and calendars.
- Useful Action Plans: Take action by testing out the variety of age hacks in the Action Plans for each longevity pillar to guide you on how to choose the most suitable and sustainable option for your body.
- 140+ page Longevity Cookbook: Learn which ingredients are most useful to slow down “inflammaging” (inflammation & aging) and how to integrate them into your daily routine.
- “A Day in the Life of Zora”: I share my daily routines for each longevity pillar to show you how easy it is to incorporate certain actions in my life and to reveal my tried and true techniques that keep me younger.
- Special Membership Discounts: Membership has its rewards! Save on this program with special access to my favorite recommended products and services.
- 21 Day Younger Skin Guide: Secret Longevity Pillar, BEAUTIFY, is where I share the best tips to looking younger both inside and out from natural homemade products to high tech techniques.
- Access My Private Group: Gain access to our private group & receive daily motivation and tips. Interact with the most supportive community on aging! You’re not alone! This is where we get the right mindset to succeed.
Private clients pay thousands for the same concepts and advice you’ll receive inside my easy-to-follow program.
15-Day, No Questions Asked,
100% Money-back Guarantee
- Print Length: 440 pages
- Publication Date: December 2017