The Longevity Master Plan INCLUDES the Eating For Longevity Cookbook and Meal Planner. Disrupt the laws of aging to look and feel younger than your chronological age with this easy-to-follow guide that can have mega impact on your healthspan – the number of years you spend free of disease and in your prime. Follow evidence-based protocol on sleep, stress, nutrition, movement, brain and mental health and skincare to be the best version of yourself.
Corporate wellness speaker Zora Benhamou explores the relationship between employee wellness and corporate success. She helps to elevate your work team’s physical and emotional health, reduce health care costs, boost employee morale and improve productivity in the workplace.
The most cost effective way to hack your age is to download The Longevity Master Plan, but sometimes we need a little extra support and can benefit from one-to-one guidance to be most efficient. Whether you want to lose weight, get your energy back, sleep way better, stop memory loss in its tracks or get rid of gut issues like bloating, diarrhea, constipation, and many other symptoms of aging, then a personalized approach may be what’s best for you.