Keeping Women Mobile and Agile With Age – Julie Angel, PhD Parkour
Zora Benhamou
May 24, 2022
Julie Angel is a movement coach, an artist, a filmmaker and an author. She is the first person in the
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How To Stick To A Morning Routine To Get Results – Life Coach Sam Thomas
Zora Benhamou
April 25, 2022
This episode is a backlog from 2020. Life coach Sam Thomas shares the importance of sticking to a morning routine
Measuring Biological Age, Menopause Age and Glycanage – Nikolina Lauc
Zora Benhamou
April 23, 2022
This podcast is going to clear a lot of confusion for us. If you’ve been on the biohacking trail for
Breath & Energy Healing To Transform From Within – Bryant “Ikar” Wood
Zora Benhamou
April 23, 2022
Wow, what a surprise guest. I had no idea what I was getting into with Ikar, but it turned out
Hack Your Metabolism – Nutritionists Review of Lumen and Biosense Devices to Burn Fat – Nathalie Niddam and Sandy Kruse
Zora Benhamou
April 23, 2022
This a 3 way discussion with my 2 biohacking besties, Nathalie Niddam and Sandy Kruse, who are also podcasters and
Rewind The Body Clock & Hit Reset At Any Age – Train With Joan MacDonald
Zora Benhamou
March 13, 2022
Our guest today has been the most anticipated so far. When I announced that Joan McDonald of Train With Joan
Snack Bite Episode: 5 Supplements For Skin & 1 You Never Heard Of – Gerontologist Zora Benhamou
Zora Benhamou
March 12, 2022
What are my 5 favorite supplements for skin? There are some you probably know of and a few that may
Breathing for Women, Menopause, Sleep Apnea & Insomnia – Patrick McKeown
Zora Benhamou
March 12, 2022
Today you may learn something that just may change your life. You may already be familiar with Patrick McKeown, or
Badass & Fast After 50, Maintaining Energy, Fitness and Body Composition through menopause – Selene Yeager
Zora Benhamou
March 12, 2022
My guest today will not only inspire you herself, but she has a whole tribe behind her of inspirational older
Food, Menopause & Athletic Women – Dina Griffin, RD
Zora Benhamou
February 19, 2022
This podcast is super practical and fun where you get real life tips on how to take control of your
New Ways To Biohack Stress, Tried and True Gadgets & Techniques You Never Heard of Before – Leslie Kenny
Zora Benhamou
February 19, 2022
Today Leslie Kenny is giving valuable insight into ways women over 50 can hack their stress when they just can’t
Fasting, Sleep & Diabetes in Older Women – Dr. Satchin Panda
Zora Benhamou
February 13, 2022
It is a true pleasure and honor to host Dr. Satchidananda Panda aka “Satchin Panda” today to talk about circadian